Increase productivity through mindful focus
Ever heard of the phrase “Jack of all trades, master of none?” Well, that’s what multitasking can sometimes lead us to be. We juggle ten things at once, and in the end, we’re frazzled, nothing is completed, and our coffee is cold. We’ve all been there. Enter the superhero of productivity, Monotasking. You may think […]
Continue ReadingSlowing down and being more mindful can provide incredible benefit to our happiness, sense of fulfillment and daily enjoyment. That said, it isn’t necessarily easy, in our work-a-day world, to achieve mindfulness. We are so far removed from being mindful, with work, family, friend, social media, and other distractions all vying for our attention, that […]
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In today’s fast-paced world, multitasking has become a way of life for many individuals. We juggle multiple tasks at once, believing that doing so will help us accomplish more in less time. However, research suggests that multitasking is not as effective as we once believe, moreover it is stressful! On the contrary, unitasking, or focusing […]
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Welcome to unitasking! As a seasoned business consultant, writer, entrepreneur, and a proud family woman, I’ve worn many hats and juggled countless tasks. For years, I believed that multitasking was the secret sauce to my productivity. But, spoiler alert: it wasn’t. The revelation hit me recently: multitasking doesn’t equal productivity. In fact, it’s more like […]
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